FitBit for Building Better Exercise Habits

My wife got me a Fitbit Force for Christmas.  I love it!  It's a great instant feedback tool and reminder that I need to think about exercise in what I do during the day versus compartmentalizing exercise in something I do at the gym.  Since I started wearing it, I park in the lowest level at my client's parking garage and take the steps up to my office; I walk to a more distant cafeteria at lunch, and revel in delight when my wrist-strap starts buzzing after hitting ten thousand steps in a day. 

I highly recommend the Fitbit as a constant feedback tool to help you build fitness into your daily routine.

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